The effects of exercise on mild cognitive impairment.

28 Jun

Dr. Gregor’s excellent site Nutritionfacts.org reports on a study that shows that exercise might reverse mild cognitive decline:

You can read the abstract here. While both sexes benefited from the exercise, the effect was stronger in women.

 

One Response to “The effects of exercise on mild cognitive impairment.”

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  1. Reduce your risk of dementia | peakmemory - July 17, 2013

    […] Exercise. Regular vigorous exercise not only reduces your risk of vascular dementia, it appears to boost cognitive functioning in […]

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