Dr. Gregor’s excellent site Nutritionfacts.org reports on a study that shows that exercise might reverse mild cognitive decline:
You can read the abstract here. While both sexes benefited from the exercise, the effect was stronger in women.
Dr. Gregor’s excellent site Nutritionfacts.org reports on a study that shows that exercise might reverse mild cognitive decline:
You can read the abstract here. While both sexes benefited from the exercise, the effect was stronger in women.
[…] Exercise. Regular vigorous exercise not only reduces your risk of vascular dementia, it appears to boost cognitive functioning in […]
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