The grain brain myth

27 Dec

The other day I was asked about the claim that eating wheat might cause dementia. By some weird coincidence Dr. Mirkin just posted on this very subject. I agree with Dr. Mirkin’s analysis, this claim is not supported by the evidence and could lead people away from a healthy diet.

Here is another interesting review of the book. Here is a short video by Dr. Greger on the benefits of eating whole grains.

One Response to “The grain brain myth”

Trackbacks/Pingbacks

  1. “Pass the grain: spare the brain” | peakmemory - July 3, 2014

    […] Dr. Greger, gives an excellent summary of the research on diet and dementia. He even takes on the grain brain myth: […]

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