Meditation for athletes

19 Mar

An article in The Philadelphia Inquirer reports on Penn State players using mindfulness meditation to improve performance:

“elite athletes from Penn State’s Frazier to the NFL champion Seattle Seahawks are using meditation and yoga to enhance performance and avoid destructive habits like dwelling on mistakes.”

Enhanced by Zemanta

One Response to “Meditation for athletes”


  1. Video of the day: 3 hours Meditation Music | One happy blog - March 23, 2014

    […] Meditation for athletes […]

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: