Productive habits of Carla Sinclair

26 Nov

A nice post by BoingBoing co-founder Carla Sinclair about her productive habits:

“Making exercise, meditating, and sunshine part of my daily routine greatly improves my mood and clarity of mind.”

Good advice for everyone.

“Set Priorities for Your Day: Make sure you get things done that will make you feel good about your day.
Meditate: try one or more of our guided meditation plans.
No Screens After 10pm: set a limit for when you’ll turn of screens, one way you might improve the quality of your sleep. Or search “screens” to find other “no screens” habits based on other times”

 

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