Calculate your fitness age

15 Jul

A recent article on fitness age in The New York Times points to this fitness age calculator. From the Times article:

“Older athletes can be much younger, physically, than they are in real life, according to a new study of participants in the coming Senior Olympics. The study found that the athletes’ fitness age is typically 20 years or more younger than their chronological age, providing a clear inspiration to the rest of us to get out and start moving more.”

Here is my yoga teacher, Larry Terkel competing in the Senior Olympics:

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