Another year of meditation!

1 Jan

So today I have completed another 365 days of meditation. My Insight Time app says I have completed 733 consecutive days of meditation and a total of 1,794 days with at least one session. The number of consecutive days would have been greater, but I fell out of sync when I traveled to India two years ago and crossed the International Date Line.

Over the year my practice has shifted towards non-directive meditation.

Happy New Year!

3 Responses to “Another year of meditation!”

  1. Kathy H January 1, 2018 at 10:17 am #

    Did you mean meditation or mediation?

    • jecgenovese January 3, 2018 at 8:52 am #

      Oops! Thanks for catching the error! I always give my students extra credit points for finding errors in my course material. This has the benefit of making them read the material very carefully. It also means that there are fewer errors every semester, so I feel my syllabus is approaching some state of Platonic perfection.

      • Kathy H January 3, 2018 at 11:11 am #

        Most of the time my brain just fills in and I don’t catch those kind of errors but for some reason the word mediation just jumped off the page at me. Then I thought maybe I just didn’t get what you meant. Maybe there was some meaning I wasn’t aware of. I actually looked up the definition of both words to see if I was missing something. Just listened to a very interesting podcast on human error by This American Life – Human Error in Volatile Situations.

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