Tag Archives: Fish oil

The false promise of fish oil

24 Jul

I have been blogging a lot about diet lately and I should move onto other topics, but I think this Washington Post story is important:

“People in the United States spend about $1.2 billion annually for fish oil pills and related supplements even though the vast majority of research published recently in major journals provides no evidence of a health benefit.”

 

 

More evidence against fish oil

14 Apr

A good review in The New York Times:

“There’s a major disconnect,” Dr. Grey said. “The sales are going up despite the progressive accumulation of trials that show no effect.”

Here is Dr. Greger on the topic:

‘Put all the studies together, and there’s no justification for the use of omega 3s as a structured intervention in everyday clinical practice or for guidelines supporting more dietary omega-3’s. So what should doctors say when their patients follow the American Heart Association advice to ask them about fish oil supplements? Given this and other negative meta-analyses, “our job as doctors should be to stop highly marketed fish oil supplementation in all of our patients.”’

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Krill oil shortens mouse life span

2 Sep

Beware of the claims made on behalf of the various fish oil products. Here is a recent study suggesting that krill oil (a popular fish oil supplement) shortens the life span of mice. From the abstract:

“Taken together, the results do not support the idea that the consumption of isolated ω-3 fatty acid-rich oils will increase the life span or health of initially healthy individuals.”

 

Dr. Greger: Fish oil is snake oil

6 Feb

In Dr. Greger’s latest evaluation of fish oil he states:

“Advice to eat oily fish or take fish oil to lower risk of heart disease, stroke, or mortality is no longer supported by the balance of available evidence.”

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